Natural Remedies for Gastroparesis
Gastroparesis is a condition in which the stomach motility (spontaneous contraction of the muscles) does not function properly. When stomach muscles are strong and healthy, they push the food forward along the digestive tract, until it is ready to be released through the bowels. In gastroparesis, the motility is limited or does not work at all, so the stomach does not empty completely. This way, gastroparesis interferes with normal digestion, leading to nausea or vomiting.There is no cure for gastroparesis but it can be better managed with the help of natural home remedies. You can incorporate the following Natural Remedies for Gastroparesis to obtain relief from your gastroparesis.
Home Remedies for Gastroparesis
Although natural home remedies for Gastroparesis can help you manage symptoms, it’s still very important that you seek out medical advice as complications from untreated gastroparesis include dehydration, malnutrition, fluctuating blood sugar, and can affect the overall quality of life.
These natural remedies for gastroparesis are not only affordable and easily available but also cause none of the side effects or complications.
Ginger is another natural ingredient that helps attenuate the symptoms of gastroparesis. It helps by stimulating the secretion of enzymes needed to properly digest food, which in turn facilitates speedy movement of food along the digestive tract and emptying of the stomach contents. It can even alleviate nausea. Herbal Treatment for Gastroparesis is a popular alternative way for gastroparesis.
A study published in the European Journal of Gastroenterology & Hepatology in 2008 demonstrated the effectiveness of ginger in accelerating gastric emptying.
- Mix 1 to 2 teaspoons of ginger juice in a cup of warm water. Drink it 20 to 30 minutes before eating a meal.
- Alternatively, drink a few cups of ginger tea daily. To make the tea, boil 1 to 1½ cups of water, add 5–6 ginger slices in it, and allow it to simmer for 5 minutes. You can also add a little lemon juice or honey to make it more flavorsome.
- Another option is to take ginger supplements. However, consult your doctor before starting any supplement regimen.
The aromatic freshness of peppermint helps relieve nausea and vomiting, two of the most common gastroparesis symptoms. Furthermore, natural remedies for Gastroparesis aids digestion and helps treat bloating and intestinal cramps as well.Initial reports indicate that Gastroparesis Herbal Treatment have positive results in the reduction of symptoms.
A 2007 study published in the Journal of Gastroenterology shows that peppermint oil enhances gastric emptying.
- To stop nausea, put a few drops of peppermint oil on a handkerchief and sniff it from time to time.
- To improve digestion, drink peppermint tea once or twice a day. Make the tea by steeping 1 teaspoon of dried peppermint leaves in a cup of hot water for 10 minutes. Strain and drink it.
- Alternatively, you can take enteric-coated peppermint oil capsules, under your doctor’s guidance.
Maintaining an optimal level of vitamin D in the body is a must for people suffering from gastroparesis. Vitamin D is essentially a hormone produced by the skin in response to sunlight exposure. While vitamin D is mostly celebrated for being an unparalleled aid to bone health, natural remedies for Gastroparesis can also come in handy for improving gastric motility and relieving the symptoms of gastroparesis.
A 2013 study published in Hormone and Metabolic Research shows the link between increases in vitamin D levels and improvement in gastric motility in patients with gastroparesis.
- Soak in the early morning sunlight, without using any sunscreen, for 10 to 15 minutes daily.
- Eat foods high in vitamin D, such as fortified milk, fortified cereals, or a nice piece of salmon.
- You can take a high-quality vitamin D supplement daily, after consulting your doctor.
Foods to Avoid in Gastroparesis
- Avoiding the following foods can help ease symptoms, as these foods are harder on the digestive system, which can trigger symptoms.
- For starters, fatty foods delay stomach emptying. Choosing the right fats, on the other hand, can help digestion. Be mindful of what types of fats you’re consuming and try to eliminate them or lower them as best as you can.
- As mentioned, high-fiber foods can worsen symptoms, and that is why low fiber foods are a better option. High fiber foods include fruits such as apples, berries, figs, and oranges, vegetables such as broccoli, cauliflower, cabbage, and green beans, whole grain cereals, nuts and seeds, beans, and lentils
- Also, avoid foods that aren’t easily chew able because they’re harder to break down through the digestive process. This includes nuts, seeds, corn, and popcorn.
- Avoid junk food because they can cause fluctuating blood sugar levels. They can also prevent feelings of fullness and do not provide adequate nutrition.
- Lastly, reduce your intake of alcohol because it significantly decreases the rate of gastric emptying.
It is important to take preventive measures immediately as continuous vomiting can lead to dehydration and gastro esophageal reflux disease.
- Refrain from smoking and excessive alcohol consumption, as these tend to aggravate the symptoms.
- Avoid foods that are hard to digest, such as dairy products, hot and spicy foods, oily foods, raw fruits, and vegetables that are high in fiber like cabbage.
- Try meditative chanting to stimulate a vibratory sensation inside the body, which in turn stimulates the vagus nerve function.
- Be mindful not to rush through your meals, and it is imperative that you take your time to chew your food thoroughly before swallowing.
- Avoid lying down immediately after a meal. Instead, take a short walk or do some light exercises to aid the digestive process.
- It is preferable to eat six small meals in a day rather than three large ones.
This chronic condition can be difficult to manage and to control the symptoms. Working closely with a Health Care provider is the key to finding the combination of natural remedies for Gastroparesis that will work best.Fortunately, there are natural remedies for Gastroparesis that work for the majority of patients. There are almost four different types of prescription medications that are routinely used in the treatment of this condition. In addition, there are other options such as natural remedies for Gastroparesis, herbal treatment and also Herbal Supplements for Gastroparesis. Herbal Care Products offered “TRENICAL” Herbal Supplement for Gastroparesis patients who have been diagnosed with gastroparesis can explore. This product is made with herbal ingredient which has no side effect it is completely safe to use.