Natural Remedies for Trigeminal Neuralgia
The trigeminal nerve is the main nerve controlling sensation in the face. Trigeminal neuralgia occurs on one side of the face and manifests as excruciating, intermittent pain in the cheek, gums, chin or lips. Conventional medical treatments are available, but none is guaranteed. This neurological disorder is observed more in women than in men. It becomes more common with age and is rare in people under 40 years of age. Certain Natural Remedies for Trigeminal Neuralgia offer hope for pain relief, but there is no known cure. Consult a health care practitioner before initiating any natural remedies for trigeminal neuralgia.
Home Remedies for Trigeminal Neuralgia
Natural remedies for trigeminal neuralgia using home-based ingredients involve taking a holistic approach to treat not only the symptoms of pain but to make an attempt to treat the very cause. Natural remedies for trigeminal neuralgia can give long-term relief in cases of trigeminal neuralgia and can enable an individual to have a good quality of life. Herbal Treatment for Trigeminal Neuralgia is a highly beneficial cure in cases where the trigeminal neuralgia starts after a nerve injury.
This vitamin is the cornerstone of overall healthy nerve function. Vitamin B12 is naturally sourced from meat products; however, there are various factors that may contribute to a deficiency in the vitamin such as following a vegan or vegetarian diet, smoking, and drinking, among other factors. Supplements to fulfill the daily requirement of vitamin B12 can be prescribed.
This is an essential fatty acid that helps to strengthen the nerves and ease inflammation. Omega 3 is naturally found in foods such as salmon and other fatty fish, olives, coconut oil, and walnuts. Since it is quite difficult to source an adequate amount of Omega 3 fatty acids through diet alone, taking an Omega 3 supplement such as fish or krill oil may reduce symptoms of neurological dysfunction.
Zinc helps the nervous system in many various ways, including the maintenance of the nervous system. Health conditions such as leaky gut syndrome can lead to inefficient absorption of this mineral, resulting in a deficiency. Besides supplementation, eating foods that are rich in zinc including grains, legumes, shell foods, and animal products.
Heat or Cold Application
Apply heat to the affected area by pressing a hot water bottle or any other appropriate hot compress to the painful spot. Taking a hot shower or bath may relieve you of the symptoms. Cold applications like cold water or ice water application may also help you obtain relief.
Adjusting the diet to incorporate healthy dietary habits will ensure the overall improvement of health, including nervous system function. Specific dietary guidelines to follow include:
Low Saturated Fat Diet:
- Grains such as rice, pasta, and whole bread
- Legumes that are high in proteins and zinc such as beans
- Seafood is a good source of healthy fats such as Omega 3
- Fruit and vegetable
People may have a magnesium deficiency due to stress, dietary deficiencies or medications such as diuretics. Magnesium is essential in aiding optimal nervous system function and muscle relation, which will help ease symptoms.
Herbs for Trigeminal Neuralgia
Several Chinese herbs provide pain relief for those suffering from trigeminal neuralgia, according to TCMAssistant.com. Shao Yao Gan Cao Tang, a peony and licorice combination is useful for calming spasmodic, sudden pains. Qing Shang Juan Tong Tang helps relieve head pain in general, including facial pains. Xue Fu Zhu Yu Tang helps to unblock trapped energy channels, increasing blood flow to the painful area.
Natural remedies for trigeminal neuralgia are available from Chinese medicine practitioners and acupuncturists who include herbal medicine in their practices. They are also sold at herbal shops selling traditional Chinese medicines. Side effects may occur from the use of these herbs, and guidance from a qualified practitioner or Doctor of Oriental Medicine is recommended before using Chinese herbs for this condition.
The Clayton College of Natural Health mentions the topical use of capsaicin cream or cayenne pepper, also called capsicum, for pain relief for trigeminal neuralgia. Capsaicin cream is available for purchase in pharmacies. Alternatively, a pinch of cayenne pepper can be mixed with olive oil or other unscented facial cream and applied to the painful area. Both capsaicin and cayenne pepper may produce hypersensitivity of the skin and the affected nerve. Discontinue use if this occurs. People who bleed easily should avoid using cayenne pepper.
Trigeminal Neuralgia Herbal Treatment with Valerian herb is nervine that acts to strengthen the nervous system as a whole.
Rosemary treats various nervous system ailments such as anxiety, insomnia, fear, and migraines. It is ideal to treat nervous system dysfunctions.
Shao Yao Gan Cao Tang
It is a traditional Chinese herb that is made by combining peony and licorice herbs. It is ideal for treating and calming spasmodic and jolting pains in the face.
Holi basil is commonly known as ‘Tulsi’ or “Elixir of Life”. It acts as a stress–regulator and inhibits nerve pain in the cases of trigeminal neuralgia. It is an effective herb that has been used for over 3000 years due to its incredible healing powers. The plant is loaded with minerals and vitamins, such as sodium, manganese, vitamin A, and vitamin K.
Peppermint essential oil acts as a pain reliever and helps in relaxing the muscles and controls the muscle spasms. You may also use peppermint candies.
Ginger oil comprises a compound known as zingibain, which is known to have potent anti-inflammatory properties and it counteracts the inflammation. The use of ginger oil may help alleviate the pain which occurs due to the inflammatory conditions.
Chamomile & Lavender Essential Oils
Borneol, a compound present in lavender and chamomile essential oils, may help minimize the inflammation and pain resulting due to trigeminal neuralgia. So, you may use these two beneficial essential oils.
According to yoga, pain is the manifestation of excessive speed of the vital energy, which is also called prana. When we are lost into thoughts in times of stress, all the prana is pulled in the brain. Excess prana in the brain leads to the construction and blockage of prananadis. Pain is experienced when too many sensory nerves get triggered. Here are certain relaxing techniques that can help you obtain relief.
- Slowing down this speed of the mind helps alleviate the pain. This can be achieved through deep slow breathing.
- Alter speed of fast and slow breathing followed by a deep rest.
- Defocus the point of pain by increasing awareness of a wider area.
- Perform Surya Namaskar 10 a day. Also, practice Kapalabhati
Exercises: Perform exercises such as:
- Shoulder rotation with hands on the shoulders
- Neck movements - forward, backward bending & side movement
Now that you know these easy yet effective natural remedies for trigeminal neuralgia, you may follow them if you happen to suffer from the discomfort of this neurological condition. Natural remedies for trigeminal neuralgia help reduce the severity and recurrence of sudden pains. They further help manage the condition by minimizing the intensity of pain. Though the condition is not life-threatening, it can hinder one’s quality of life and can lead to chronic pain syndrome which usually affects the activities of daily life and can lead to depression in some individuals. Herbal Care Products offered “TRIGICAL” an herbal product which can help reverse the condition with minimal chances of recurrence.